Weigh In record (no journal entry) for 18 March 2024
|
64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1231 kcal
|
Fat: 45.02g | Prot: 52.10g | Carbs: 162.00g.
Breakfast: Gaufre, Carrefour Bio Saumon Fumé. Lunch: Alpro Lait de Coco, Banane. Dinner: Les Petits Cirés Yaourt Saveur Citron , Gaufre Nutella, Gerblé Pain Campagnard sans Gluten, Mâche, Avocats, Delpierre Crevettes. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sevyoz82's Weight History
|