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Slept well,had to take nor I last night as shoulder was killing me. Up at 8am. Med's taken with H2O. Also took Metamucil. Spoke to Judy this pm. Spoke to Eloise. Med's taken with h2o
View Diet Calendar, 02 December 2015:
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1806 kcal
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Fat: 66.71g | Prot: 101.68g | Carbs: 201.14g.
Breakfast: Egg White, Cooked Green Peppers and Onions (Fat Added in Cooking), McDonald's Egg White Delight McMuffin. Lunch: Sargento Muenster Cheese, General Mills Chex Mix Traditional. Dinner: Turkey Breast Meat, Kraft Stove Top Stuffing Mix For Turkey, Ocean Spray Jellied Cranberry Sauce. Snacks/Other: Turkey with Gravy, Dressing, Vegetable and Fruit (Diet Frozen Meal), Kraft Big Slice Swiss Cheese, General Mills Chex Mix Traditional. more...
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2974 kcal
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Exercise:
Sexual Activity - 1 hour, Cooking - 30 minutes, Stretching (yoga) - 30 minutes, Watching TV/Computer - 2 hours, Reading - 2 hours, Sleeping - 8 hours, Resting - 10 hours. more...
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