Weigh In record (no journal entry) for 19 March 2024
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60.5 kg
Lost so far: 16.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 31.64g | Prot: 107.15g | Carbs: 123.32g.
Breakfast: Bimbo Pan Cero Cero, Cappuccino con Leche Semi Descremada, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Dinner: Plátano, Lala Leche Deslactosada Light, Farmacias Similares Simi Low Carb Protein, Lala Leche Deslactosada Light, Kellogg's Special K Equilibrio. Snacks/Other: Great Value Fresas Congeladas, Plátano, Lala Leche Deslactosada Light, Farmacias Similares Simi Low Carb Protein. more...
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steady weight
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Cinthya k's Weight History
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