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1603 kcal
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Fat: 77.62g | Prot: 96.74g | Carbs: 131.06g.
Breakfast: Honey , Banana, Oatmeal, Boiled Egg. Lunch: Cucumber, Cooked Rice, Roasted Broiled or Baked Chicken. Dinner: Stewed Chicken, Fried Rice, Shrimp. Snacks/Other: Tangerine, Баурсаки, Apple, Banana, Блины На Молоке Без Сахара , Walnuts, President Творог 5%. more...
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1588 kcal
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Exercise:
Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...
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