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idag blev det en fin middag, grillat kycklingbröstfilé i airfryer, en massa grönsaker samt låg kalori teriyakisås. Gott var det som bara den
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1575 kcal
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Fat: 50.84g | Prot: 175.15g | Carbs: 101.84g.
Lunch: Eldorado Coleslaw, Eldorado Grillost, Ugnsbakad Potatis, Danish Crown Fläskfile. Dinner: Eldorado Grillkryddad Kycklingbröstfilé, Grönsallad med Blandade Grönsaker. Snacks/Other: Eldorado Digestive, Arla Keso Mini Naturell , Salakis Turkisk Yoghurt Fettfri , Lindahls Kvarg Vanilj utan Tillsatt Socker, Njie ProPud Vanilla, Body Science Whey 100% Apple Pie. more...
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2259 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 25 minutes, Weight Training (Bodybuilding) - 1 hour and 13 minutes, Resting - 13 hours and 52 minutes, Sleeping - 7 hours and 30 minutes. more...
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krissilajnen's Weight History
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