Weigh In record (no journal entry) for 19 March 2024
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70.5 kg
Lost so far: 14.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 26.72g | Prot: 44.87g | Carbs: 72.72g.
Breakfast: Мармелад, Цезарь Салат Цезарь С Курицей, Cosmic Latte Лимонные Сырники. Lunch: Жареная или Запеченная Курица. more...
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Losing 1.3 kg a Week
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Динка-Льдинка's Weight History
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