Weigh In record (no journal entry) for 20 March 2024
|
115 kg
Lost so far: 2.1 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
|
647 kcal
|
Fat: 41.88g | Prot: 27.28g | Carbs: 39.27g.
Breakfast: Чай с Молоком, Вареное Яйцо, Рахат Казахстанский Шоколад. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Archer2112's Weight History
|