Weigh In record (no journal entry) for 20 March 2024
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65.4 kg
Lost so far: 3.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 80.61g | Prot: 93.14g | Carbs: 104.72g.
Lunch: Naturkind Naturjoghurt Mild, Nutri Vegan 3K-Protein Vanilla-Cream Flavour, Ökoland Chili Con Carne. Dinner: Berida Edle Matjesfilets, Ja! Feine Sahne-Heringsfilets, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 0.7 kg a Week
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peschka18's Weight History
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