givemegoodluck's Journal, 20 Mar 24

60kg at hospital
58.4 kg Lost so far: 0 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2024:
1897 kcal Fat: 83.91g | Prot: 77.14g | Carbs: 213.07g.   Breakfast: Arla 哈伐第乾酪, 統一 純喫茶紅茶, 無糖豆漿, Costco 全脂鮮乳, 煎雞蛋, 馬玉山 麵茶粉. Lunch: 便當, 毛豆. Snacks/Other: 7-11 巧克力夾心, 樂天 (Lotte) 巧克力餅乾. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


givemegoodluck's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.