Weigh In record (no journal entry) for 19 March 2024
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65.6 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 56.94g | Prot: 66.05g | Carbs: 172.18g.
Breakfast: Oreo Oreo, Azúcar, Bimbo Pan Blanco (24g), Frambuesas, Peras, Kirkland Signature Miel de Abeja, Kirkland Signature Yogurt Estilo Griego Orgánico Natural , Optimum Nutrition Gold Standard 100% Whey Protein. Lunch: Philadelphia Queso Americano, McCormick Mostaza (15g), McCormick Mayonesa para Tortas, Bimbo Pan Blanco (24g), Cebolla Frita, Rib Eye. Snacks/Other: Member's Mark Kettle Chips. more...
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Losing 3.5 kg a Week
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Taniatorres's Weight History
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