Weigh In record (no journal entry) for 20 March 2024
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78.9 kg
Lost so far: 10.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 68.81g | Prot: 25.75g | Carbs: 123.01g.
Breakfast: McDonald's Cappuccino - Klein, Kekse. Lunch: Nudelsalat mit Essig und Öl-Dressing, Gemischter Salat mit Dressing, Bofrost Italienische Gemüsepfanne , Vegafit Vegane Bällchen. Snacks/Other: Bounty Bounty, hanuta Hanuta, McDonald's Cappuccino - Klein, Kinder Riegel (21g). more...
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Gaining 4.2 kg a Week
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Tinasname's Weight History
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