Weigh In record (no journal entry) for 18 March 2024
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57.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 23.24g | Prot: 25.72g | Carbs: 94.65g.
Dinner: Es Teh, Sumber Selera Bakso Urat, Mie Ayam, Good Day Coolin' Coffee. more...
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Losing 0.3 kg a Week
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yayukdiet's Weight History
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