Weigh In record (no journal entry) for 19 March 2024
|
83 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
548 kcal
|
Fat: 24.42g | Prot: 33.79g | Carbs: 46.54g.
Lunch: Estrogonofe de Carne, Ovo Cozido, Sadia Coxinha da Asa de Frango, Polenta (Cozido). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pamelastipp's Weight History
|