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Leg press-32kg-60reps Leg extension-23kg-30reps Leg curl-23kg-35reps Shoulder press-18kg-30reps Seated row-27kg-40rep Chest press-18kg-30reps Lat pull down-25kg-40reps no Walking on treadmill as walking home via shore speed 0 incline 0
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1173 kcal
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Fat: 56.41g | Prot: 39.89g | Carbs: 100.41g.
Dinner: Asda Mackerel Fillets in a Hot & Spicy Sauce, Asda Fresh Rice Noodles , Asda Dark Soy Sauce, Sweet Red Peppers , Tesco Mushrooms. Snacks/Other: Asda Mature Cheddar, Asda Salted Butter, Asda Tiger Bread, Asda Whole Milk, Coffee (Instant Powder) . more...
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Bootylicious!1's Weight History
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