Weigh In record (no journal entry) for 19 July 2023
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83.9 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 65.40g | Prot: 78.32g | Carbs: 75.93g.
Lunch: Салат Овощной со Сметаной, Белый Хлеб, Жареное Яйцо без Жира. Dinner: Куриные Котлеты. more...
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Losing 0.4 kg a Week
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olga871705's Weight History
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