Weigh In record (no journal entry) for 21 March 2024
|
62.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
469 kcal
|
Fat: 21.75g | Prot: 5.88g | Carbs: 62.65g.
Breakfast: Большой Папа Пломбир с Мягкой Карамелью. Lunch: Вкусно Сок Сок Апельсиновый, Orion Choco Boy. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|