Weigh In record (no journal entry) for 21 March 2024
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88.2 kg
Lost so far: 14.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 7.55g | Prot: 40.85g | Carbs: 49.10g.
Breakfast: Vigor Requeijão Cremoso Light, Probiótica 100% Pure Whey Iogurte com Coco, Wickbold Pão Integral, Italac Leite Desnatado. more...
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Losing 0.1 kg a Week
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junioor011's Weight History
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