Recuperando do reganho de semana passada, mesmo com a alimentação ainda não estando 100%, de vagar e sempre 💪🏼
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134 kg
Lost so far: 3.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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4249 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.6 kg a Week
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