Weigh In record (no journal entry) for 21 March 2024
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106 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 27.94g | Prot: 19.61g | Carbs: 54.54g.
Breakfast: Becel Margarina Ômega 6, Wickbold Bisnaguinha Scooby-Doo Integral, Café com Leite e Açúcar, Casa do Pão de Queijo Mini Pão de Queijo. more...
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Gaining 0.2 kg a Week
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Washington Correia's Weight History
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