Weigh In record (no journal entry) for 21 March 2024
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72.6 kg
Lost so far: 5.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2736 kcal
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Fat: 108.45g | Prot: 80.45g | Carbs: 385.93g.
Breakfast: Almendras, Plátano, San Francisco Cafe Latte. Lunch: Guiso de Lentejas. Dinner: Caravella Cobertura de Chocolate, McKay Galletas Alteza, Banquete Aceite de Oliva Extra Virgen, Palta, Burger Pan Integral de Centeno con Sesamo Crujiente, Tomates. Snacks/Other: Pastelillo, Nestlé Chiquitin, McKay Galletas Alteza, Loncoleche Yoghurt Protein , Arándanos, Nueces, Caravella Cobertura de Chocolate, Wild Protein Wild Protein Caramelo , Plátano, Coliflor Cocida (sin Grasa Añadida en la Cocina), Peras. more...
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Losing 1.1 kg a Week
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m.carolina_'s Weight History
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