Weigh In record (no journal entry) for 21 March 2024
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59.8 kg
Lost so far: 43.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 20.54g | Prot: 77.65g | Carbs: 108.19g.
Breakfast: Café com Leite Integral, Perdigão Linguiça Calabresa Defumada. Lunch: Feijão Carioca Cozido, Copacol Peito de Frango Cozido Temperado, Batata Inglesa Assada, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Melancia. Snacks/Other: Vitamina de Banana, Suspiro. more...
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Losing 0.2 kg a Week
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mariana9586's Weight History
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