Weigh In record (no journal entry) for 21 March 2024
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106.2 kg
Lost so far: 9.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 22.85g | Prot: 38.16g | Carbs: 35.69g.
Dinner: Ovo Frito, Cuscuz (Cozido), Nautique Sardinha com Óleo Comestível . more...
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Losing 2.0 kg a Week
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Treinafefe's Weight History
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