Weigh In record (no journal entry) for 21 March 2024
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69.6 kg
Lost so far: 8.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 14.87g | Prot: 17.80g | Carbs: 37.93g.
Breakfast: Рахат Казахстанский Шоколад, Кефир Майлыкент-Сүт Кефир Тюлькубасский, Фунчоза с Курицей и Овощами, Бешбармак. more...
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steady weight
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alisashtein47's Weight History
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