Weigh In record (no journal entry) for 21 March 2024
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81.3 kg
Lost so far: 9.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 8.76g | Prot: 158.17g | Carbs: 91.58g.
Breakfast: Сушеное Манго. Lunch: Мистраль Рис Жасмин, Куриное Филе. Dinner: Куриное Филе, Мистраль Рис Жасмин. Snacks/Other: Prime Kraft Vegan Protein Фисташковое Мороженое. more...
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Gaining 0.1 kg a Week
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__dark__h0rse__'s Weight History
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