Weigh In record (no journal entry) for 21 March 2024
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57.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 70.20g | Prot: 85.35g | Carbs: 149.64g.
Breakfast: Bounty Батончик, Кофе с Молоком, Лосось, Авокадо, Багет. Lunch: Салат с Фетой порционно, Ленивая лазанья на сковороде. Dinner: Сгущенка, Кофе с Молоком, Мой омлет. Snacks/Other: Haribo Лакрица, Мандарины, Ежевика, Киви, Метро Киви, Малина. more...
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1421 kcal
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Exercise:
Showering - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
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Gaining 1.1 kg a Week
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Diana_Klochko's Weight History
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