Weigh In record (no journal entry) for 22 March 2024
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65 kg
Lost so far: 7.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 87.44g | Prot: 80.90g | Carbs: 51.86g.
Lunch: 서울우유 슈레드 모짜렐라, CGS 통밀 바게트, 달걀, 마녀스프. Dinner: 돼지막창, 마녀스프. more...
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Losing 4.9 kg a Week
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heesuk119's Weight History
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