Weigh In record (no journal entry) for 21 March 2024
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74.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 9.45g | Prot: 12.54g | Carbs: 42.92g.
Lunch: Melancia. Dinner: Brigadeiro, Suco de Cajá, Queijo Mozzarella, Pão Integral. more...
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Losing 0.9 kg a Week
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Rafa Vick's Weight History
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