Weigh In record (no journal entry) for 22 March 2024
|
59.4 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1348 kcal
|
Fat: 76.77g | Prot: 58.30g | Carbs: 108.07g.
Breakfast: Milbona Kaffeeweißer, Zucker, Kaffee. Lunch: SPAR Enjoy Joghurtdressing, Billa Salat Marokko. Dinner: Clever Käseaufschnitt, Ölz Toastbrot. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitty kätzchen's Weight History
|