Jarang update makanan di sini krn tiap hari yg dimakan sama persis😀
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1369 kcal
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Fat: 37.75g | Prot: 121.79g | Carbs: 139.79g.
Breakfast: Stovetop oats, Ceres Classic. Lunch: Garlic Chicken Marinade, Nasi Putih, Psyllium Husk, Telur, Dada Ayam (Kulit tidak Dimakan). Dinner: Garlic Chicken Marinade, Nasi Putih, Psyllium Husk, Telur, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Low Fat Milk, Nanas, Heavenly Blush Greek Yogurt Plain No Added Sugar. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
itu dada ayam kak? spill resep
24 Mar 24 by member: feliciafelic
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telurnya juga gimana masaknya kok bs lembut gt
24 Mar 24 by member: feliciafelic
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beatrice.angelique's Weight History
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