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3063 kcal
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Fat: 103.11g | Prot: 127.23g | Carbs: 403.10g.
Breakfast: Caffè Espresso, Burro, Tè Verde. Lunch: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Mela, Olio Extra Vergine di Oliva, Braciola di Maiale, Zucchine, Carote, Patate Crude. Dinner: Nutella Nutella, Panzerotto Fritto, Pizza Margherita. more...
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2115 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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