Weigh In record (no journal entry) for 22 March 2024
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64.9 kg
Lost so far: 4.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 44.50g | Prot: 104.81g | Carbs: 126.02g.
Lunch: Altınbaşak Tahıl Cipsi. Dinner: Yayla Barbunya Pilaki, Pınar Doğal Yoğurt, Kırmızı Lahana, Havuç, Zeytinyağı, Pancar, Hindi Göğüs, Starbucks Caffè Mocha Premium Kahve Karışımı. Snacks/Other: Muz, Badem, Tadım Sarı Leblebi. more...
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Losing 0.3 kg a Week
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pisikolik's Weight History
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