Weigh In record (no journal entry) for 22 March 2024
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73.4 kg
Lost so far: 12.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 39.96g | Prot: 30.15g | Carbs: 164.02g.
Breakfast: Santa Massa Pão de Alho Tradicional (80g), Monster Energy Monster Energy, Lacta Bis Xtra (45g). Lunch: Sadia Salsicha, Macarrão Fresco (Cozido). Dinner: Lacta Bis Xtra (45g). Snacks/Other: Hershey's Chocolate Branco com Cookies, Sadia Salsicha, Mexidona Sopa Detox. more...
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Losing 0.4 kg a Week
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Dayane Crisbe's Weight History
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