Dayane Crisbe's Journal, 22 Mar 24

Weigh In record (no journal entry) for 22 March 2024
73.4 kg Lost so far: 12.1 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2024:
1134 kcal Fat: 39.96g | Prot: 30.15g | Carbs: 164.02g.   Breakfast: Santa Massa Pão de Alho Tradicional (80g), Monster Energy Monster Energy, Lacta Bis Xtra (45g). Lunch: Sadia Salsicha, Macarrão Fresco (Cozido). Dinner: Lacta Bis Xtra (45g). Snacks/Other: Hershey's Chocolate Branco com Cookies, Sadia Salsicha, Mexidona Sopa Detox. more...
Losing 0.4 kg a Week

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Dayane Crisbe's Weight History


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