Weigh In record (no journal entry) for 05 December 2015
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2015:
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982 kcal
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Fat: 59.87g | Prot: 72.61g | Carbs: 37.83g.
Breakfast: Ferrero Ferrero Rocher, Crusti Frais Croissant au Jambon. Lunch: Carrefour Bio Blanc de Poulet, Purée de Pommes de Terre. Dinner: Charal Steak Haché 15%. Snacks/Other: Ferrero Ferrero Rocher. more...
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Gaining 1.4 kg a Week
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