Weigh In record (no journal entry) for 22 March 2024
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65 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 43.32g | Prot: 75.56g | Carbs: 75.92g.
Breakfast: Pão Integral, Abacate, Ovo Mexido. Lunch: Baião de Dois, Qualitá Tomate Cereja, Sabor & Vida Requeijão Cremoso Light, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Equaliv Body Protein Coffee, Aviação Doce de Leite Pastoso, Banana Prata, A Tal da Castanha Leite Barista. more...
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Losing 2.1 kg a Week
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andreapvllima's Weight History
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