Weigh In record (no journal entry) for 19 March 2024
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62.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 90.41g | Prot: 72.90g | Carbs: 110.91g.
Breakfast: Copacabana Café Molido, Lider Palta Hass, Colun Quesillo Light, Breden Master Ciabattas, Svelty Leche sin Lactosa Descremada en Polvo. Lunch: Aceite de Oliva, Huevo Frito, Tomates, Copacabana Café Molido, Lechuga, Völka Barra de Chocolate de Leche sin Azúcar, Frutillas, Lentejas Cocidas. Dinner: Hellmann's Mayonesa Supreme, Selección Café Caramelo, Atún en Agua (Enlatado), Ideal Rapiditas. Snacks/Other: Té de Hierbas. more...
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steady weight
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Felident's Weight History
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