Felident's Journal, 19 Mar 24

Weigh In record (no journal entry) for 19 March 2024
62.6 kg Lost so far: 7.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2024:
1532 kcal Fat: 90.41g | Prot: 72.90g | Carbs: 110.91g.   Breakfast: Copacabana Café Molido, Lider Palta Hass, Colun Quesillo Light, Breden Master Ciabattas, Svelty Leche sin Lactosa Descremada en Polvo. Lunch: Aceite de Oliva, Huevo Frito, Tomates, Copacabana Café Molido, Lechuga, Völka Barra de Chocolate de Leche sin Azúcar, Frutillas, Lentejas Cocidas. Dinner: Hellmann's Mayonesa Supreme, Selección Café Caramelo, Atún en Agua (Enlatado), Ideal Rapiditas. Snacks/Other: Té de Hierbas. more...
1601 kcal Exercise: Apple Health - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Felident's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.