Felident's Journal, 17 Mar 24

Weigh In record (no journal entry) for 17 March 2024
62.6 kg Lost so far: 7.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2024:
1449 kcal Fat: 56.85g | Prot: 89.22g | Carbs: 132.23g.   Breakfast: Copacabana Café Molido, Svelty Leche sin Lactosa Descremada en Polvo, Breden Master Ciabattas, Ranco Queso Gauda Laminado, Huevo Frito. Lunch: Lider Salsa de Tomate, Colun Crema Light, Queso Parmesano (Rallado), Lider Salsa de Tomate Natural, Carozzi Espirales, Patatas Fritas, Pollo o Pavo Agridulce. Dinner: Sashimi de Salmón, Vino Rosado. more...
1499 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Felident's Weight History


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