Felident's Journal, 15 Mar 24

Weigh In record (no journal entry) for 15 March 2024
62.2 kg Lost so far: 7.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2024:
1862 kcal Fat: 62.43g | Prot: 97.05g | Carbs: 189.84g.   Breakfast: Copacabana Café Molido, Lider Palta Hass, Svelty Leche sin Lactosa Descremada en Polvo, Breden Master Ciabattas, Receta del Abuelo Jamón de Pavo Acaramelado. Lunch: Brócoli, Durazno, Copacabana Café Molido, Tomates, Lechuga, Völka Barra de Chocolate de Leche sin Azúcar, Lentejas Cocidas, Pechuga de Pollo a la Plancha. Dinner: Loncoleche Queso Mantecoso, Selección Café Caramelo, Unimarc Hallulla Corriente. Snacks/Other: Vino Rosado, Pizza de Pepperoni (36 Cm). more...
2041 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week



     
 

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Felident's Weight History


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