Weigh In record (no journal entry) for 23 March 2024
|
114.5 kg
Lost so far: 2.6 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
|
641 kcal
|
Fat: 35.81g | Prot: 26.92g | Carbs: 52.35g.
Breakfast: Чай с Молоком, Слайсы, Яичница, ДЕП Сгущённое Молоко , Рахат Казахстанский Шоколад. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Archer2112's Weight History
|