fischeneder's Journal, 23 Mar 24

Weigh In record (no journal entry) for 23 March 2024
84.3 kg Lost so far: 0.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2024:
1202 kcal Fat: 73.49g | Prot: 29.33g | Carbs: 107.33g.   Breakfast: Hartgekochtes Ei, Kaffee (Gemahlen), Kristallzucker, Milch (Vollmilch). Lunch: Milfina Creme Fraiche, SPAR Schlagobers, Bratkartoffeln. Snacks/Other: Casali Rum-Kokos Eier. more...
Gaining 0.4 kg a Week

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fischeneder's Weight History


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