Weigh In record (no journal entry) for 23 March 2024
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84.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 73.49g | Prot: 29.33g | Carbs: 107.33g.
Breakfast: Hartgekochtes Ei, Kaffee (Gemahlen), Kristallzucker, Milch (Vollmilch). Lunch: Milfina Creme Fraiche, SPAR Schlagobers, Bratkartoffeln. Snacks/Other: Casali Rum-Kokos Eier. more...
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Gaining 0.4 kg a Week
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fischeneder's Weight History
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