Weigh In record (no journal entry) for 23 March 2024
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53.4 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 40.55g | Prot: 94.16g | Carbs: 217.04g.
Breakfast: Penny Market Pane di Segale, Neogal Yogurt Greco 0%, Prozis 100% Organic Coconut Oil. Lunch: Prozis 100% Organic Coconut Oil, Esselunga Riso Arborio, Gran Mare Cuori di Filetto di Merluzzo Sudafricano. Dinner: Le Naturelle Albume d'uovo, Pane Bianco, Monini Olio Extra Vergine di Oliva, Ognidì Sfilacci di Equino. Snacks/Other: Bio Organic Gallette di Mais, 4+ Nutrition Egg+, Alesto Nocciole 100% Italiane Sgusciate, 4+ Nutrition Egg+, Pane Bianco, Lidl Burro di Arachidi. more...
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Gaining 1.4 kg a Week
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Sarabert's Weight History
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