Weigh In record (no journal entry) for 23 March 2024
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72.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 2.99g | Prot: 9.54g | Carbs: 29.98g.
Breakfast: Kichererbsen. more...
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Losing 3.5 kg a Week
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