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Slept well. Up at 9:15. Angie her to do house and I helped her. Did vegetable prep. For later.
View Diet Calendar, 05 December 2015:
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1385 kcal
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Fat: 64.41g | Prot: 49.11g | Carbs: 156.28g.
Breakfast: Cooked Green Peppers and Onions (Fat Added in Cooking), Egg White. Dinner: KFC Cole Slaw, Wonderful Halos Mandarin Oranges, Cumberland Gap Diced Ham. Snacks/Other: Cornbread (from Mix), Lizard's Thicket Cornbread Dressing, Great Value Muenster Cheese, General Mills Chex Mix Traditional, Kroger Sock It To Me Pudding Cake. more...
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3038 kcal
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Exercise:
Housework - 1 hour, Stretching (yoga) - 30 minutes, Reading - 2 hours, Watching TV/Computer - 2 hours, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 10 hours. more...
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Sally Forest's Weight History
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