Weigh In record (no journal entry) for 23 March 2024
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65.1 kg
Lost so far: 7.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 110.93g | Prot: 64.71g | Carbs: 167.65g.
Lunch: 비코리치 코코넛밀크, 마녀스프, 윙잇 랠리 곤약김밥 양배추계란. Dinner: 들기름, CU 키토 고추장, 마녀스프, 꽈리고추, 해피카우 크림치즈, CGS 무설탕 통밀 식빵, 새송이버섯, 대패삼겹살, 익힌 브로콜리 (생야채). more...
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Gaining 0.7 kg a Week
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heesuk119's Weight History
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