Weigh In record (no journal entry) for 23 March 2024
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60 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 11.25g | Prot: 14.20g | Carbs: 13.72g.
Breakfast: Ovo (Inteiro), Continente Pão de Forma Integral. Lunch: Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras. more...
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steady weight
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Paula@70's Weight History
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