Weigh In record (no journal entry) for 23 March 2024
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73.7 kg
Lost so far: 15.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 64.81g | Prot: 81.26g | Carbs: 165.89g.
Breakfast: Whole Milk, General Mills Lucky Charms Cereal. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Great Value Honey Wheat Bread, Tuna Salad with Egg. Dinner: Cheddar Cheese , Great Value Honey Wheat Bread, Tuna Salad with Egg, Campbell's Roasted Chicken with White & Wild Rice Soup. more...
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2142 kcal
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Exercise:
Sewing - 1 hour and 30 minutes, Do It Yourself (DIY) - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Dogcatcher1's Weight History
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