Weigh In record (no journal entry) for 23 March 2024
|
89 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
|
|
1565 kcal
|
Fat: 51.10g | Prot: 111.25g | Carbs: 165.87g.
Breakfast: Siyah Zeytin, Haşlanmış Yumurta, Süzme Peynir, Tavuk Sote, Domatesler, Hardline Whey 3Matrix, Muzlu Yulaf Lapası, Tam Yağlı Sade Yoğurt, Basmati Pilav. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|