Weigh In record (no journal entry) for 06 December 2015
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94 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2015:
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1922 kcal
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Fat: 60.45g | Prot: 160.72g | Carbs: 182.28g.
Breakfast: Biedronka Tuńczyk w Sosie Własnym, Surówka z Białej Kapusty, Majonez, Jajko na Twardo, Mięso z Piersi Kurczak, Ziemniaki (Miąższ, z Solą, Gotowane), Jajko na Twardo, Wedel Czekolada Mleczna z Orzechami, Kawa z Cukrem, Scitec Nutrition Jumbo Professional, KFD Białko, Chleb Żytni, Krakus Krakowska Sucha. more...
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Gaining 2.8 kg a Week
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