Weigh In record (no journal entry) for 23 March 2024
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69.3 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 20.98g | Prot: 62.43g | Carbs: 71.81g.
Breakfast: Carne do Peito de Frango (Assado, Cozido), Lekker Pão Integral 7 Grãos . Lunch: Batata Inglesa Cozida, Acém Cozido. Snacks/Other: Nestlé Chambinho Chocolate. more...
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Losing 0.8 kg a Week
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LarissaCF.'s Weight History
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