Weigh In record (no journal entry) for 06 December 2015
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63 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2015:
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1611 kcal
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Fat: 59.91g | Prot: 34.60g | Carbs: 238.18g.
Breakfast: Kellogg's Corn Flakes Originali, Activia Yogurt Fragola Zero Grassi, Banana. Lunch: Rana Cannelloni Ricotta e Spinaci, Burger King Patatine (King). Dinner: Strudel di Mele, Pizza Margherita. Snacks/Other: Mela, Nocciole, Pata Patatina Classica. more...
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2168 kcal
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Exercise:
Standing - 1 hour, Sitting - 5 hours, Shopping - 2 hours, Stair Climber (Stepper) - 34 minutes, Resting - 7 hours and 26 minutes, Sleeping - 8 hours. more...
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steady weight
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Maria1967Luisa's Weight History
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