Weigh In record (no journal entry) for 06 December 2015
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2015:
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1347 kcal
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Fat: 60.34g | Prot: 45.62g | Carbs: 159.71g.
Breakfast: Fondant au Chocolat, St Michel Madeleines (15g), Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Blanc de Dinde (97% sans Gras, Arôme de Citron Poivre, Fumé). Dinner: Thé sans Sucre, Fondant au Chocolat, Oeuf sur le Plat, Fleury Michon Blanc de Dinde (40g), Chou-Fleur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes Cuites. Snacks/Other: Bonne Maman Quatre Quarts, La Brioche Dorée Mini Chausson aux Pommes. more...
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2043 kcal
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Exercise:
Running - 10/kph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Lea15092010's Weight History
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